Amount of Phenylalanine in Snacks, rice cakes, brown rice, sesame seed, unsalted
Snacks
In 100 g (Grams) of Snacks, rice cakes, brown rice, sesame seed, unsalted there is 0.391 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Snacks, rice cakes, brown rice, sesame seed, unsalted.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
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2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Snacks, rice cakes, brown rice, sesame seed, unsalted
Snacks, rice cakes, brown rice, sesame seed, unsalted is a type of Snacks. The most significant nutrients in Snacks, rice cakes, brown rice, sesame seed, unsalted are listed below.
Water
|
5.9 g
|
5.9%
|
Energy (calorie)
|
392 kcal
|
|
Energy (joule)
|
1640 kJ
|
|
Protein
|
7.6 g
|
7.6%
|
Total lipid (fat)
|
3.8 g
|
3.8%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
81.5 g
|
81.5%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.58 mg
|
|
Magnesium, Mg
|
136 mg
|
0.14%
|
Phosphorus, P
|
375 mg
|
0.38%
|
Potassium, K
|
290 mg
|
0.29%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
3 mg
|
|
Copper, Cu
|
0.39 mg
|
|
Manganese, Mn
|
4.299 mg
|
|
Selenium, Se
|
24.1 µg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
|
Thiamin
|
0.048 mg
|
|
Riboflavin
|
0.085 mg
|
|
Nutrients in Snacks, rice cakes, brown rice, sesame seed, unsalted